Biohacking experiments 🧪
WHAT YOU GET
An interactive Notion database with 200+ practical, structured, and simple experiments on how to build healthy habits, and become a more aware, stronger, and balanced person.
Experiments span across physical and mental health, diet, sleep, relationships, and more
Books are segmented by type, frequency, and minimum duration
I personally update this database every quarter as I add more experiments from the book I read and things I learn
BONUS: some experiments contain resources to help you get started.
HOW DO I GET STARTED
Just follow the steps below:
1. Select 'I want this', and land on the database
2. Copy the database to your own Notion workspace to customize your backlog
3. Explore experiments by topic, frequency, or minimum duration
4. Navigate to `board - by status`
5. Move the experiments that most interest you to `Backlog`
6. As you work through your experiments, move them along the backlog status
Do I need Notion to access this database?
Yes, ideally you need Notion to make the most out of this database. Don't worry — Notion is free with unlimited functionality. Learn more about Notion here (not an affiliate link 🙂).
If you're not 100% satisfied with the content, or it's not what you expected, just reply to the download email anytime, and you'll get a 100% refund. No questions asked — feedback is always appreciated 🙂
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